Oslo Grand Prix 2014

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IFBB Malta will be present in this very popular European contest with the participation of Ralph Decelis in the Bodybuilding -100kg class!!

National Championships 2014-Some important reminders for all athletes

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1.Failure to turn up at the registration/weigh-in will result in disqualification.

2.All Bodybuilders must wear their posing trunks that they intend to use on competition day, and also bring their music to the weigh-in.

3.Bikini & Bodyfitness women must wear their bikini and also bring their shoes for control.

 4.All athletes who have not yet settled the DVD fee of € 15 must do so at the weigh-in.

5.You will receive your start number at registration/weigh-in.

 6.Tanning CREAM is forbidden. You can still use spraytan like Jan Tana, Pro Tan and Dream Tan with glaze/oil, but no removable cream.

7.There will be no weights backstage for warming up. The athletes must take their own warming-up equipment, for example rubber bands and towels etc.

8.Athletes must be at the competition venue about 1 hour before start. Our backstage helpers are responsible to help the athletes, and make sure that they are ready on time and on stage when they should be.

9.The backstage areas must be kept tidy and free from rubbish.

 10.There will be 2 backstage areas:1 for bodybuilding/classic bodybuilding & the other one for athletic physique/bikini fitness & body fitness

International IFBB events

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IFBB Malta will be present in the following IFBB-sanctioned events:

12th April-Oslo Grand Prix -Oslo,Norway

26th April-International Austrian Championships -Vienna, Austria

3-4th May-Mozolani Classic-Zilina, Slovakia

14th-19th May-IFBB European Bodybuilding, Fitness, Juniors  & Masters Championships-Santa Susanna, Spain

We wish all our athletes the best of luck!!!

IFBB Malta upcoming events

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National Championships Weigh-In & Registration:Thursday 17th April 4.30pm-Bertu’s Gym

National Bodybuilding & Fitness Championships: Saturday 19th April 7pm-Corinthia San Gorg Hotel

Post-Contest Easter Buffett Lunch: Sunday 20th April 12.30pm-Golden Tulip Vivaldi Hotel